Shoulder Dislocation

The shoulder joint is the most mobile joint in the body and therefore very vulnerable to dislocation. This happens when the ball of the shoulder joint (humeral head) pops out of the shoulder socket (glenoid). The shoulder can dislocate in three different directions, either forwards (anterior), backwards (posterior) or downwards (to sublux).

What causes shoulder dislocation?

Shoulder dislocations usually only occur when a strong force pulls the shoulder outwards or extreme rotation of the joint causes the ball (humeral head) to pop out of the socket (glenoid). This type of injury is commonly sustained in contact sports such as rugby but can also be the result of a fall for example.

How is a shoulder dislocation diagnosed?

If you suspect you have dislocated your shoulder you should seek medical help immediately. Failure to do so may put you at risk of further damage to your shoulder. A Doctor may manipulate your shoulder back in to place if required.
Following relocation of your shoulder an x-ray is usually performed to check it is in a satisfactory position and investigate whether there is any further bony injury. Your arm is then placed in a sling in order for your shoulder to recover.

What are the symptoms of a shoulder dislocation?

Symptoms of a shoulder dislocation may include:

Sudden onset of severe pain following a traumatic incident
Swelling around the shoulder
Limitation of shoulder movement
Loss of sensation on the outside of the shoulder or hand
Bruising

Physiotherapy treatment for a shoulder dislocation

At Cleethorpes Physio Clinic we will guide you through a structured rehabilitation program to restore range of movement and power of your shoulder so that you can return to sport and activities of daily living. We will empower you to self-manage in the hope that you will avoid re-injury and achieve the best possible outcome.

Please check with your Doctor that it is safe to commence Physiotherapy treatment. Physiotherapy treatment may include: