Biceps muscle tear

The biceps muscle is a two-headed muscle that lies on the upper arm between the shoulder and the elbow. Both heads join to form a single muscle belly, attaching to the upper forearm. The main function of the biceps muscle is to flex the elbow and supinate the forearm (turn the palm up). A tear is characterised by tearing of one or more tendons or muscle bellies of the bicep muscle.What causes a biceps muscle tear?

This is usually caused when the biceps muscle contracts suddenly due to an excessive amount of stress or pressure, usually resulting in pain and weakness. Weightlifters and other sportspeople who use the arm forcefully, or bending the elbow against resistance (such as chin ups) are the most commonly affected by this problem. Although not so common, biceps muscle tear may also be caused by gradual or repetitive trauma which places strain on the biceps tendon.

What are the symptoms/effects of a biceps muscle tear?

Symptoms of a biceps muscle tear may include one or more of the following:

Sudden onset of pain in the front of the shoulder, upper arm or elbow
Larger appearance of the torn bicep than the one on the opposite side
Swelling
Weakness or difficulty when trying to lift or bend your elbow
Difficulty turning your palm upwards
Reduced movement of your elbow and possibly shoulder
Bruising

Physiotherapy treatment for a biceps muscle tear

Physiotherapy treatment is an essential part of the healing process following this type of injury.

At Cleethorpes Physio Clinic the initial focus of treatment will be on reducing pain and promoting range of movement. We will then begin to tailor a rehabilitation program around your specific needs to improve muscle strength and work towards returning you back to your sporting and everyday activities as early as possible.

Physiotherapy treatment may include: