Heat Therapy

Heat Therapy Cleethorpes

Heat therapy can be beneficial in a range of injuries which result in muscle spasm and reduced flexibility. This treatment is usually more effective in chronic (long-standing) rather than acute conditions.

The rationale of heat therapy is that it dilates the blood vessels in the muscle/s which in turn increases it's supply of oxygen and nutrients, therefore enhancing the healing process. It is also thought that correctly applied heat treatment decreases the transmission of pain signals to the brain as well as increasing soft tissue flexibility.

For the majority of people heat therapy works most effectively when combined with other modalities such as mobilisations, massage, exercise rehabilitation and self-management advice for example.


  A wide range of services including:

  • Top of the range equipment
  • Evening appointments
  • Sports Injury Specialists
  • Specialist Musculoskeletal Physiotherapists
  • Specialist Neurological Physiotherapits
  • Full Disabled access
  • Treadmill for Gait Analysis

Some of the most common injuries we treat are:

  • Sports Injuries
  • Back Pain
  • Sciatica
  • Post Fractures
  • Arthritis
  • Whiplash
  • Shoulder & Neck Pain 
  • Muscle Strains and Tears
  • Headaches
  • Stress Related Pain

Many types of treatment available...

  • Acupuncture
  • Advice and Self Management
  • Core Stability Training
  • Exercise Therapy
  • Gait Analysis
  • Heat Therapy
  • Hot Wax Treatment
  • Ice Therapy
  • Kinesiology Taping
  • Manual Therapy and Mobilisations
  • Pain Management
  • Postural Re-training
  • Soft Tissue Massage
  • Sport and Function Based Rehabilitation
  • Trigger Point Release
  • Ultrasound Treatment