Trigger Point Release

Trigger Point Release Cleethorpes

Trigger points may best be described as tiny knots which develop in a muscle when it is tight, injured or over-used.

Trigger points tend to be highly sensitive to pain when compressed and pressure on these points can send referred pain to other specific areas of the body. It is believed that these trigger points can cause a variety of pain including headaches, neck pain and lower back pain to name but a few.

Trigger point release involves relieving the pressure to these specific areas, usually via manual therapy and/or acupuncture. The effectiveness of these treatments is usually enhanced with stretching and strengthening exercises.

Trigger point release can relieve muscular aches and pains as well as assisting in the restoration of normal movement and return to functional activities.


  A wide range of services including:

  • Top of the range equipment
  • Evening appointments
  • Sports Injury Specialists
  • Specialist Musculoskeletal Physiotherapists
  • Specialist Neurological Physiotherapits
  • Full Disabled access
  • Treadmill for Gait Analysis

Some of the most common injuries we treat are:

  • Sports Injuries
  • Back Pain
  • Sciatica
  • Post Fractures
  • Arthritis
  • Whiplash
  • Shoulder & Neck Pain 
  • Muscle Strains and Tears
  • Headaches
  • Stress Related Pain

Many types of treatment available...

  • Acupuncture
  • Advice and Self Management
  • Core Stability Training
  • Exercise Therapy
  • Gait Analysis
  • Heat Therapy
  • Hot Wax Treatment
  • Ice Therapy
  • Kinesiology Taping
  • Manual Therapy and Mobilisations
  • Pain Management
  • Postural Re-training
  • Soft Tissue Massage
  • Sport and Function Based Rehabilitation
  • Trigger Point Release
  • Ultrasound Treatment