Wrist Fracture
The majority of wrist fractures are of the distal radius and ulna (bones of the forearm). The eight carpal bones are injured less frequently. Accurate diagnosis and correct treatment helps to avoid long-term pain and loss of function.
What causes a wrist fracture?
A wrist fracture occurs most frequently from a fall onto an outstretched hand, but any sudden force pushing the hand backwards (as might be experienced in a car accident for example) can be responsible for this type of fracture.
It should be note that wrist fractures can happen for no obvious reason at all. Therefore it is very important that your Doctor is fully aware of your mechanism of injury so that he/she can decide whether further investigations are needed.
What are the symptoms/effects of a wrist fracture?
Symptoms of a wrist fracture will usually include:
- Pain
- Swelling
- Bruising
- Restricted movement
- Diagnosis of a Wrist fracture
Diagnosis of a wrist fracture is usually made following a physical examination and an X-Ray and occasionally followed with further scans. If you suspect you have broken your wrist you should seek medical attention immediately.
Physiotherapy treatment following a wrist fracture. A wrist fracture is ordinarily immobilised in a plaster of Paris (POP) cast for approximately six to eight weeks. It is very important that you check with your Doctor that it is safe to commence physiotherapy treatment prior to your appointment.
Physiotherapy, following removal of POP, is essential to regain movement and strength in your wrist and hand in a safe and effective way.
Physiotherapy treatment may include:
- Ice therapy and or heat therapy to relieve pain and stiffness
- Soft tissue massage to increase flexibility and aid fluid drainage
- Ultrasound treatment to promote healing
- Gradual introduction of exercises to increase muscle strength and function
- Sport and Function specific rehabilitation and advice
